1:1 Strategy Sessions
My 1:1 Strategy Sessions offer 60 minutes of dedicated, bespoke support, helping you to build more self care and stress resilience practices into your schedule, through the detailed eyes of an Executive Assistant.
Invest in an hour of custom-designed inspiration and guidance taking you from stuck, stressed, lost, and overwhelmed - to supported with a fresh start, through strategy and structure.
The Clarity Call
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Schedule & Space. Movement. Nutrition. Rest & Relaxation. Sleep. Mindset & Connections.
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You are feeling stuck, stressed and overwhelmed by your schedule
You have no time for self care and struggle to switch off or relax
You are constantly in fight or flight mode, working or ‘doing’ 24/7
You are self-sabotaging or neglecting your wellness and self care
You feel like you’ve tried everything and nothing is working
You are convinced there is no such thing as a work life balance
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Detailed Lifestyle Assessment to complete 2 days before the call
60 minute Clarity Call
Custom Design Personalised Plan delivered within 2 days
Invites to my exclusive weekly members-only drop in sessions to share your progress, ask questions and feel continually supported in your journey
FAQs
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My detailed lifestyle assessment form will give you the chance to share everything you’re struggling with in your schedule and what you’re hoping to achieve in the call. This will help me get to know you and your goals, so I can get prepared with initial suggestions and recommendations.
You can send any specific questions you have in advance too, so that I can get planning and researching solutions for you!
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Everything you’d love an Executive Assistant’s opinion on! This call is your chance to streamline your schedule and learn how to create more space.
If you need inspiration, l can guide you through my seven steps to self care and we’ll work together to find ways to implement practices from each step into your schedule to suit your goals.
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A custom-designed plan packed full of tips + tricks, how-to’s, recommendations and suggestions all designed to compliment your schedule and support your lifestyle goals, delivered within 2 days
An invite to my exclusive weekly members-only weekly admin hour accountability sessions to ask questions, share tips and inspirations, and feel continually supported in your journey!
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Of course! Follow-up sessions are available for existing clients, priced at £150.
You can also reach out via my contact form to request ongoing or tailored support - I love creating bespoke packages!
Self Care shouldn’t feel stressful.
I’d love to help you get unstuck!
THE INVESTMENT: £350